Meditation and healing practices proposed by Aya Annika Skattum.

The practices proposed in these circles are all based on the principle of Oneness, on the interdependence of all creation and its connection with the Unique.

All forms of illness come from separation, from forgetting the Oneness. When veils are introduced between body, soul and spirit, it affects our physical, psychological and emotional health. Interior separation manifests on the outside and is expressed in loneliness, isolation and lack of belonging. Without connection to the Divine, we get lost and confusion enters our hearts.

Illness is an opportunity given to us to transform ourselves. If it is well accompanied, it opens us to compassion and vulnerability. It allows us to reveal our treasures and to find our true place in life

The proposed practices help us find the connection necessary for healing:

  • meditation
  • the recitation of Divine Names
  • conscious breathing
  • touch
  • movement
  • voice work
  • rhythm

Please check for dates.